This is a class for those who wish to take their abilities to the next level and possibly compete as a Muay Thai fighter. It is designed to see how far your technique coupled with the bag and pad-work has improved. The sparring classes are controlled but do involve heavier contact; as a result of this you must wear protective equipment in order to take part. Your previous skills will be built upon using advanced techniques.

Equipment Requirements

• 16oz Gloves
• Shin Pads
• Gum Shield
• Groin Guard
• Body Protector
• Head Guard

(All of the above can be purchased from the Gym Shop)